Ready to rediscover yourself?

Offering telehealth services to residents of New York, Florida, New Jersey, and Colorado

Hi, I’m Taylor

I believe in a collaborative, transparent, and authentic process in therapy.  If you’re new to therapy, it may be challenging and uncomfortable talking to a stranger about your life. And that’s okay! Oftentimes, we go back and forth on whether or not we “need” therapy.  No pressure if you’re still on the fence. When you feel up to it, let’s give it a try! We’ll start at a comfortable pace and work towards co-creating a space where you can discover a fuller, happier, and more authentic life that you can enjoy living.

 

My Method

I work within a gestalt framework which focuses on the whole person and acknowledges the connection between our mind, body, and emotions. We will work towards enhancing your awareness as a way to recognize unwanted thoughts and behavioral patterns that you have learned or taken in from your environment over time. As we begin to develop this awareness, we can work to reorganize the self in a way that allows you to become a better version of you!

Client Focus

LGBTQ
Anxiety/Depression
Relationship Challenges
Life Transitions
Grief